Classes at the Morra Hall, Oneroa every Tuesday and Friday.
Neal has been practicing yoga for twenty years and teaching since 2003. He sees yoga as a map guiding us home to a place of peace and relaxed openness in each moment. Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives.
Neal creates a safe and inviting space in which to learn and discover yoga as a balance between effort and effortlessness, structural alignment and organic fluidity, mindfulness and spontaneity.
“Ultimately, the practice of yoga leads us to a place where we may respond to life’s challenges with ease in our breath and body, with wise choices, and with kindness and an open heart.”
He has taught on teacher training programs in Australia and New Zealand, has been part of the faculty on renowned teacher Donna Farhi’s Advanced Teacher Training and is a founder and core faculty at Contemporary Yoga Teacher Training.
Neal is also an experienced Holistic and Thai massage therapist, an accomplished musician and kirtan chant leader, and absolutely loves to dance!